I practice many different styles of massage and bodywork. Whether you crave something familiar or curious to try something new, I am happy to create a session just for you. Your comfort is my top priority. Each session begins with a brief assessment to address how you want to feel today, tomorrow, and in the coming weeks or months. Whatever blend of styles suits your needs, prices are determined by hands on time.
60 minutes $100
90 minutes $130
120 minutes $160
* Shorter sessions available in 15 minute increments.
* Please inquire about package pricing.
~ Gratuity included for all services ~
Myofascial Release : Slow sustained pressure is applied without oil or lotion to address areas where the fascia, the connective tissue that surrounds all your muscles, organs, and bones, is restricted or adhered together.
Clinical Massage : A personalized combination of Myofascial release, trigger point therapy, and deep tissue techniques that focus on relieving pain and dysfunction in a specific area. Post treatment self care measures are provided for long lasting results.
Pre- and Postnatal Massage : With advanced certification, techniques and positioning are adapted to your needs week by week. Nurture yourself and your expected little one!
Sports Massage : Pre and post event massage is focused on preparing you for, or helping you recover from a race or athletic competition. While maintenance sessions help you get the most out of your training program by combining body mobilization, neuromuscular techniques, and applied isometric techniques.
Relaxation : Enjoy full body attention or lavish through attention to specific areas with traditional Swedish massage techniques, body mobilization techniques, guided relaxation, and breathing exercises that increase circulation and relaxation.
Zen Shiatsu : Traditionally received fully clothed and on a padded futon on the floor, the therapist applies pressure with fingers, hands, elbows, knees, and feet. Shiatsu can also be incorporated on the table with other styles. By applying pressure along the body’s energy meridians, the same ones as used by acupuncturists, Qi is balanced and restored leaving you deeply relaxed, centered, and grounded.
Aromatherapy : Pure essential oils from Mountain Rose Herbs are selected and mixed to enhance your session’s goals. Enjoy a single oil or personalized blend from my premium oil bar.
Dry Brushing : Perfect for a midday massage when you want to feel energized and recharged. Both long and circular strokes are applied to the body with a natural short bristled brush. It exfoliates the skin, assists lymphatic return, feels invigorating, and stimulates the nervous system.
Bamboossage : Heated bamboo and rattan sticks are used to apply long smooth strokes that allow heat to sink deep into your muscles and melt away tension.
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